Track your meals.
Just text Marco.
Marco is the calorie and nutrition tracker you'll actually stick with. Log your calories and macros directly in your texts.
Available on iMessage and Android.



Marco
Built for people who've quit every tracking app
Marco fits into your life. (So you can fit into those jeans!)
"Finally something that I can stick with"
I've downloaded every calorie counting app. Marco is the first one I actually use because it takes ten seconds.
"I'm actually losing weight now"
I've tried to lose weight many times but I'd always forget to track my food and fall off the wagon after a few days. Marco has made it so easy to track that I've actually lost 15lbs now!
"SOOoooO much easier"
I have way too much going on to open another app every time I eat. Now I just text Marco from Siri.
Text what you ate. Marco does the rest.
Text what you ate
"same yogurt as yesterday"
Marco figures it out
AI logs the nutrition data for you.
Stay on track with your goals
See how your calories and macros compare to your goal, right in your texts.
Logging improves over time
Marco remembers your usual meals and learns your preferences.
Log your meals like you talk






Marco tracks your macros
Text-based macro tracking that helps you hit your fitness goals.



Ready to try the easiest way to track your food?
Join the waitlist.
By texting, you agree to our Terms and Privacy Policy.
Frequently asked questions
What is Marco?
Marco is a text-based macro tracker. Text what you ate in plain English and Marco logs calories, protein, carbs, and fat using USDA-backed food data, then replies with your macros and daily progress in the same thread.
How does Marco work?
Text Marco what you ate — for example, "eggs and toast for breakfast" or "chipotle burrito with chicken." Marco uses AI to match your meal to nutrition data, logs it to your account, and replies with a summary. Once you're off the waitlist, ask anytime for your daily totals or progress toward your goal.
How do I track my calories in iMessage?
After you join the waitlist, add Marco's number in iMessage and text what you ate — for example, "chicken burrito for lunch." Marco replies in the same thread with calories, protein, carbs, and fat for that meal, plus your running total for the day. Ask anytime for a full daily summary. No separate app to open.
How is Marco different from MyFitnessPal?
MyFitnessPal requires opening an app, searching a food database, and adjusting servings for every item. Marco skips that — you text one sentence and Marco handles the matching. Marco is built for people who want nutrition tracking that fits into real life, not another app to maintain.
How is Marco better than Cal AI?
Cal AI estimates calories from a photo, but a picture cannot capture everything that matters. It cannot tell whether you used low-fat or full-fat cheese, diet or regular soda, which brand you bought, or which flavor you picked — details that can swing a meal by hundreds of calories. Marco works from what you say in plain English, so you can include those specifics. When something is unclear, Marco asks instead of guessing from a snapshot.
Can I just use ChatGPT to track my meals?
You could ask ChatGPT for calorie estimates, but it is not built for nutrition tracking. Marco matches what you say to verified USDA food data — not AI guesses — so what gets logged reflects real nutrition values. Marco is designed to map your words to the right foods and portions, avoids hallucinated foods or numbers, and saves every meal to a proper database tied to your account. Your history builds over time instead of getting lost in a chat thread, and your data is stored securely for tracking — not mixed into a general-purpose AI conversation.
Does Marco remember what I ate last week?
Yes. Every meal you log is saved to a structured database with snapshot nutrition — not kept loose in an AI context window. That means you can ask Marco for today's totals, yesterday's meals, or progress toward your goals weeks later. ChatGPT forgets earlier messages as conversations grow; Marco keeps a persistent log you can rely on over time.
Does Marco hallucinate nutrition numbers?
No. Marco does not invent foods or make up calorie counts. When you describe a meal, Marco matches it against verified food sources like USDA FoodData Central and snapshots the nutrition at log time. If something is ambiguous, Marco asks a clarifying question instead of guessing — which is a common problem when using general chatbots for meal tracking.
Do I need to download an app?
No app download required. Marco works through iMessage, SMS, and RCS — the messaging apps already on your phone. Text TRACK to join the waitlist and get early access.
Does Marco work on iPhone and Android?
Yes, Marco works on both iPhone and Android. iPhone users can use iMessage or SMS. Android users can use SMS or RCS where supported. If your phone can send a text, you can use Marco.
Is Marco free?
Marco is free during early access. Text TRACK to join the waitlist and try it. Pricing may change as we add features, but we will always be upfront about costs before charging anything.
How accurate is Marco's nutrition data?
Marco matches your meals against USDA FoodData Central and other verified food sources. Nutrition is snapshotted at log time so your history stays consistent. Like any tracker, accuracy depends on how you describe portions — Marco asks clarifying questions when something is ambiguous.
Is my data private?
Yes. Your meal logs and personal data are stored securely and are not sold to advertisers. Marco does not show ads. We use your data only to provide nutrition tracking and improve the service. See our Privacy Policy for full details.
Can I set calorie or macro goals?
Yes, Marco supports daily calorie goals and macro targets. Tell Marco your goal in a text — for example, "set my calorie goal to 2000" — and Marco tracks your progress throughout the day and includes it in your summaries.
How do I get started?
Text TRACK to Marco's number from this page to join the waitlist. You'll get a confirmation text and we'll notify you when it's your turn for early access. No account signup form, no app download — just send a text.
Scan to join the waitlist